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Spiced & Seeded Crispbreads
These crunchy crispbreads are packed full of plant protein and free from any grains. They are naturally vegan and Gluten Free. Enjoy them as a snack dipped in hummus or as a healthy lunch topped with mashed avocado and roasted chickpeas. The possibilities are endless with these versatile crackers.
40g Chia seeds
1.5 tbsp flax meal
180ml water
1.5 tsp coriander seeds
1 tsp cumin seeds
1 tsp fennel seeds
1 tsp chilli flakes
50g pumpkin seeds
35g sesame seeds
35g sunflower seeds
40g hemp seeds
40g flax seeds
1 tsp Himalayan salt
0.5 tsp ground black pepper
Preheat oven to 120C.
- Place chia seeds and flaxmeal into a bowl, add the water, mix well and set aside for 10 mins to swell into a thick gel.
- Preheat a small frying pan. Toast the coriander, cumin and fennel seeds and chilli flakes for 30-40 seconds until fragrant, then crush in a pestle and mortar until coarsely ground.
- Add all the ingredients together and mix well.
- Roll the seed mixture out between 2 pieces of parchment paper into a large rectangle. Use the back of a knife to score 16 large crackers. Discard the top sheet of paper.
- Bake the crackers for around 1.5-2 hours, until crisp and completely dried out. You can also dehydrate them at 60C for 4 hours.
- When done, break up into individual crackers and store in an airtight container for up to a month.
