Category: Lunch

Roast Vegetable & Quinoa Salad

Quinoa is a great source of protein & fibre as well as a great variety of micro nutrients. It is the ideal base for a healthy salad. You can keep this recipe very simple or add lots of optional extras available at Scoop.

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Easy Red Lentil Dahl

This red lentil dahl is a delicious, protein-rich dish that feels like a hug in a bowl. Perfect for winter but you can make it all year round. It also keeps well in the fridge or freezer so you can meal prep a big batch for the week ahead! We served our dahl with our chickpea flatbreads

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Creamy Pesto Hummus

This creamy pesto style hummus dip is a protein and fibre-rich snack that also packs in the flavour. You can also use this as a pasta sauce or on the side of salads.

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Miso Stir Fry with Sticky Rice

Fresh and simple, this miso stir-fry is a beautifully light but tasty dinner or lunch. Swap out the protein for your choice of chicken, salmon, white fish, tofu and cashews.

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Stuffed Peppers

🌿 Healthy
🌿 Vegan
🌿 Gluten Free
🌿 Easy to make
🌿 DELICIOUS!

These guys have everything going for them. They’re great as a healthy lunch or dinner and also perfect to serve for guests at a dinner party.

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